Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Learn more about the benefits of healthy eating on a budget
Are you trying to save money on food? If so, start by planning your meals for the next few days or week ahead.
Healthy eating doesn’t have to be expensive. Here are 20 ways to help you save money on food.
Food costs can make eating right a challenge. Find out some tips, resources and people that can help.
Beans are tasty and nutritious and can be used in so many different ways!
Broccoli adds much more than vibrant colour and crunch to our plates! It’s highly nutritious too! Make the most of broccoli with these ideas.
Your Guide to Setting Healthy Living Goals
Video: Make Glazed Trout and Seafood Chowder
You can ask for smaller portions