Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Diabetes and Healthy Eating
Read on to learn how to use the different parts of the Nutrition Label to help you manage your diabetes.
Whether you are eating in a fancy restaurant or at the drive-thru, it is important to make healthy food choices when you have diabetes. Picking the right amount and type of food can help you manage blood glucose levels and maintain your weight.
When you have diabetes, it is important to think about the amount and type of fat you eat. Read on to learn about the role of fat in diabetes management and how to make healthier fat choices.
Planning healthy and delicious meals is a smart thing to do, especially if you have diabetes. It can help you manage your blood glucose levels and keep you feeling your best. Here are some tips to get you started.
Managing diabetes through healthy eating takes some planning. This becomes more challenging if you are a shift worker. Read on for tips on how to manage your diabetes while doing shift work.
Top 10 lower sodium choices
How To Use Different Oils When Cooking
I've heard that coconut oil is the best oil to use. Is that true?