Recipe

Ratatouille Kabobs

Only the freshest seasonal vegetables are included in these colourful kabobs. Simplify your work and prepare them a couple of hours in advance.

Preparation Time: 10 minutes

Cooking Time: 25 minutes

Serves: 4-6

Ingredients

Caesar salad dressing

1/2 cup (125 mL)

Ontario eggplant, cut into 1/2-inch (1 cm) chunks

1 small

Ontario zucchini, cut into 1-inch (2. 5 cm) chunks 

2 small

Ontario sweet red and green pepper, seeded and cut into 1-inch (2.5 cm) chunks  
 

1 each

Ontario onion, cut into thick wedges 

Directions

  1. Preheat barbecue to medium and grease grill.
  2. Add eggplant, zucchini, red and green peppers and onion; toss to coat. Alternately, skewer vegetables onto eight 10-inch/25 cm skewers.
  3. Reserve any dressing.
  4. Barbecue, turning frequently and brushing with any reserved dressing, for 7 to 10 minutes or until vegetables are tender.


© - Source: Foodland Ontario, 2010.

Nutrition Information per serving: 

Calories: 191 kcal

Protein: 3 g

Fat: 15 g

Carbohydrate: 13 g

Fibre: 5 g

Sodium: 278 mg

Calcium: 40 mg

Iron: 1 mg

 


Last Update – August 1, 2017

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