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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Infants
Learn about your baby’s cues that tell you he or she is ready to start solids. Get tips on how to breastfeed while introducing solid foods.
Learn about the importance of helping your child develop healthy eating habits.
Video: Make Glazed Trout and Seafood Chowder
Easy Meals for Great Leftovers e-book
What’s the difference between omega-3 and omega-6 fats?