Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Read on for practical tips and information to get you moving.
Eating right and being active go hand in hand. Do your eating habits support your active lifestyle? Use this checklist.
Being active at work can help you be more productive and lower stress. The good news is, every bit of activity counts!
Regardless of age, everyone can exercise and benefit from it, even if you have never been active before. Find out how you can get started today.
Learn more about physical activity and get tips on how to encourage your kids to get active.
Eating a balanced amount of carbohydrate, fat and protein is important to play sports at your best. Read on to learn more about that.
Spaghetti Squash and Salmon Bowl
I've heard that coconut oil is the best oil to use. Is that true?
Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy?