Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Read about eating well as you get older. Find tips on grocery shopping, keeping a healthy weight, and managing health conditions like diabetes, heart disease, digestion and osteoporosis.
Many people enjoy eating leftovers from last night’s dinner or from a big restaurant meal. Store you leftovers safely.
Chewing problems can interfere with healthy eating. A change in your ability to chew means you will need to choose foods that are softer to eat.
The risk for developing Alzheimer’s disease increases as we get older. What can you do? Enjoy a variety of foods regularly and keep your brain and body active to keep your brain healthy.
Food is one of life’s greatest pleasures, and eating well can help older adults stay healthy for longer. Here is some advice on healthy food choices and supplements.
This article will give you tips on choosing healthy foods, grocery shopping and meal planning. With a little planning, you can eat well and enjoy a balanced, healthy diet.
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