Vegetarian and Vegan Diets

Information on vegetarian diets.

Showing 6-10 of 14 Articles for "Vegetarian and Vegan Diets"

Meal planning for the vegetarian teen

Serving healthy meals for your family can be a challenge if a family member, particularly a teen, decides to become a vegetarian. To support your teen’s food choice, you may need to find new ways to prepare some family meals.

The Scoop on Soy

Have you seen soy products in the grocery store but are unsure about what they are and how to prepare or cook them? Read on to find out.

Vegetarianism FAQs

Answers to common questions around being a vegetarian.

What Are Hemp Seeds? Are They Good For You?

Hemp seeds provide you with protein, fibre and healthy fats.

What You Need to Know About a Healthy Vegetarian Eating Plan

A well-planned vegetarian eating plan can be healthy and delicious! If you are vegetarian or would like to become vegetarian, read on to find out about putting together a healthy eating plan for you.

Showing 6-10 of 14 Articles for "Vegetarian and Vegan Diets"