Carbohydrate and Sugar

One of the three macronutrients that supplies energy to the body.

Showing 1-5 of 5 Articles for "Carbohydrate and Sugar"

Diabetes and Carbohydrates

If you have diabetes, you can still eat foods that contain carbohydrates! Find out more about carbohydrates and how they affect people with diabetes.

Everything You Need to Know About the Glycemic Index and Choosing Low Glycemic Foods

For people with diabetes or at risk of developing diabetes, using the glycemic index to choose foods is one way to help manage your blood sugar.

Recipe Makeover: Reducing Sugar in the Kitchen

Looking for ways to limit your sugar intake? Consider some of these recipe “make over” ideas for a healthier you.

What You Need to Know About High Fructose Corn Syrup

Read to learn about the safety of high-fructose corn syrup and its role in your health.

What You Need to Know About Sugar

Do you have questions about sugar and healthy eating? Read on to learn how to make healthy choices when it comes to sugar and sweet foods.

Showing 1-5 of 5 Articles for "Carbohydrate and Sugar"