Nutrition Month 2023 Handouts


Download and share these food and nutrition factsheets this Nutrition Month 

About Dietitians:

How can I Find a Dietitian Near Me? 

What is a Dietitian?

Top 5 Reasons to See a Dietitian

What Can I Expect When I Go and See A Dietitian?

Where Do Dietitians Work?

Food and Nutrition Factsheets:

10 Tips for Meal Planning on a Budget

Quick and Easy Snack Ideas

Introduction to Protein and High Protein Foods

Benefits of Eating More Plant-Based Proteins

Nutritional Content of Plant-Based Beverages

How to Eat More Sustainably

All About Legumes, Peas, Beans and Lentils

Food Safety True or False Quiz

Say Goodbye to Picky Eating

What is the Difference Between Allergies and Intolerances

Constipation in Children

Foods that Lower Cholesterol

Nutrition Tips for Irritable Bowel Syndrome

7 Nutrition Tips to Keep Bones Strong

Last Update – February 18, 2023

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