Text Size
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Find a variety of healthy eating and active living resources for all ages and stages.
This six-page guide provides an overview of Ontario’s School Food and Beverage Policy.
Tasty treats for healthier school bake sales.
Rules and Regulations for EatRight Ontario contests.
Download and print these information sheets. They provide budget-friendly recipes, practical tips on saving money at the grocery store.
These educational resources are part of the NutriSTEP® (Nutrition Screening Tool for Every Preschooler) Program.
Spaghetti Squash and Salmon Bowl
Easy Meals for Great Leftovers e-book
I've heard that coconut oil is the best oil to use. Is that true?