Provides information to help you determine if you need a vitamin and mineral supplement, and which supplement is right for you.

Showing 1-5 of 5 Articles for "Supplements"

Commonly Used Natural Health Products

Read on to learn about the potential health benefits and safety concerns to decide if NHPs are right for you.

Introduction to Calcium Supplements

Getting enough calcium each day is important to keep your bones and teeth strong, and your body working properly. Do you need a calcium supplement?

Should I Take a Fish Oil Supplement?

Some people do not enjoy eating fish and may benefit from a fish oil supplement.

Sports Nutrition: Facts on Sports Supplements

Read on to learn about five popular sports supplements and whether they can help you improve your sport performance.

Vitamins and Minerals FAQs

Before taking any supplement it's important to talk to your healthcare provider or Registered Dietitian to discuss your individual needs.

Showing 1-5 of 5 Articles for "Supplements"