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Whether you are trying to manage a medical condition, manage your weight, feed your family, or read food labels, a dietitian can help.
Stress, spicy foods and smoking were once thought to cause ulcers. Now we know that most ulcers are actually caused by bacteria in the stomach or certain medications.
Take a look at these lunch solutions that parents can use to make sure lunch makes the grade.
Sometimes challenges, such as coffee breaks, meetings and workplace celebrations, can get in the way of healthy eating. Here are some simple solutions to those challenges.
Breast cancer is the most common cancer in Canadian females. You can take steps to help lower your risk of developing breast cancer.