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Stress, spicy foods and smoking were once thought to cause ulcers. Now we know that most ulcers are actually caused by bacteria in the stomach or certain medications.
Many people are concerned about cholesterol levels in eggs. Here we’ll explain how you can safely include eggs as part of a balanced diet.
The heat is on, and BBQ season has officially arrived! Follow our five tips, and you’re sure to become a grill master…provided you don’t burn the chicken!
Triglycerides are a type of fat in your blood that can increase your risk of heart disease. Read this article to learn how to manage triglycerides with nutrition.
Many people experience heartburn. There are steps you can take to help reduce heartburn pain and get relief from your symptoms.