Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Information on vegetarian diets.
Beans are tasty and nutritious and can be used in so many different ways!
Also called garbanzo beans, find out why these legumes are good for you and how to enjoy them.
The legume family includes dried beans, peas and lentils.
If you’re a vegetarian or just curious about tofu, here’s the scoop on this healthy food.
A vegan is a type of vegetarian that avoids all animal products. A vegan eating pattern can still contain all of the important vitamins and minerals that your body needs. It just takes planning!
Picky Eaters: Commonly asked questions
Spaghetti Squash and Salmon Bowl
Video: Make Glazed Trout and Seafood Chowder