Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Information on vegetarian diets.
Serving healthy meals for your family can be a challenge if a family member, particularly a teen, decides to become a vegetarian. To support your teen’s food choice, you may need to find new ways to prepare some family meals.
Have you seen soy products in the grocery store but are unsure about what they are and how to prepare or cook them? Read on to find out.
Answers to common questions around being a vegetarian.
Hemp seeds provide you with protein, fibre and healthy fats.
A well-planned vegetarian eating plan can be healthy and delicious! If you are vegetarian or would like to become vegetarian, read on to find out about putting together a healthy eating plan for you.
Easy Red Lentil Dhal
Turkey Meatballs with Zucchini Noodles
I've heard that coconut oil is the best oil to use. Is that true?