Meet a dietitian
My Menu Planner
Learn about Canada's Food Guide.
Canada’s Food Guide is an eating plan created by Health Canada to help Canadians make healthy food choices.
Whole grains are a good source of fibre, vitamins and minerals. Read this article for answers to all your questions about whole grains.
Nutrition Month 2023 Handouts
What is a Dietitian?
Family-Friendly One-Week Sample Menu Plan