Diabetes Recipe Booklets

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Diverse Foods and Flavours: Healthy Diabetes Recipe Booklets

Do you enjoy South Asian, Chinese, Caribbean or Latin American foods? Try these healthier versions of traditional recipes as part of your diabetes prevention or management plan. The recipe booklets include nutrient analysis and healthy eating tips for diabetes. EatRight Ontario and George Brown College worked together to develop these four recipe booklets that are designed to reach various cultures.

Here is what is available:

Healthy Diabetes Recipes from the Caribbean 
Healthy Diabetes Recipes from China*
Healthy Diabetes Recipes from South Asia
Healthy Diabetes Recipes from Latin America

Last Update – August 15, 2018

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