Text Size
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Preventing Diabetes
A Diabetes Education Program (DEP) is a place that provides people with the information, skills and confidence they need to manage diabetes.
Find out how to reduce your risk for developing type 2 diabetes.
You may have never heard of metabolic syndrome. However, you could have one or more of the risk factors that make up this condition.
Type 2 diabetes is a disease that happens when the body is not able to make or use insulin properly. Find out the difference between diabetes and prediabetes here.
Type 2 diabetes is the most common type of diabetes today. The good news is that there are ways to prevent diabetes. Read on to learn the basics about diabetes and how to lower your risk.
Your Guide to Setting Healthy Living Goals
Easy Red Lentil Dhal
You Can Ask For Smaller Portions