Text Size
About Dietitians
Recipes
Meet a dietitian
My Menu Planner
Learn more about food preparation and cooking.
Looking for ways to limit your fat intake? Consider some of these recipe “make over” ideas for a healthier you.
Your mission as recipe writers, food journalists, bloggers and chefs: To create recipes that encourage everyone to follow food safety steps at home. Every year about 4 million, or 1 in 8, people in Canada get sick from foodborne illness.
Keep these tips in mind when washing your vegetables and fruit.
Keep these tips in mind when storing your fruit.
Keep these tips in mind when storing your vegetables.
What is the Mediterranean Diet? Is it Good for Me?
Dietitians help you get clarity about food and nutrition
What’s the Difference Between Omega-3 and Omega-6 Fats?