Food Portions Toolkit
My Menu Planner
Learn about how our food is grown.
Eating more local food is a great way to support our farmers and enjoy fresh food produced close to home. There are many ways to eat more local food.
Ontario produces many delicious and nutritious foods! Find out what foods are produced in Ontario and how to spot local foods.
Do you look for local Ontario food when you go shopping? Take a look at these five benefits of why buying local is best!
This holiday season enjoy terrific local food produced right here in Ontario. Here are some ideas to get you started.
Hormones and antibiotics can be used in food production in Canada. Read on to learn how they are used and how we make sure our food is safe to eat.
What’s the Difference Between Omega-3 and Omega-6 Fats?
Spaghetti Squash and Salmon Bowl
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)