Meet a dietitian
My Menu Planner
Learn about how our food is grown.
Hormones and antibiotics can be used in food production in Canada. Read on to learn how they are used and how we make sure our food is safe to eat.
You’ve probably heard of people and food products trying to be more sustainable, but you may have also heard conflicting advice on what that means. Read on to find out what it means to eat sustainably and five simple ways you can get started today.
Health Canada makes sure that all foods, including GM foods, are safe for us to eat. Read on to learn more about GMOs and GM foods.
Have you wondered what the difference is between organic and non-organic foods? Read on to learn all about organic foods.
What’s the Difference Between Omega-3 and Omega-6 Fats?
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)
How Can I Eat a More Sustainable Diet?