Food Portions Toolkit
My Menu Planner
Every March, Registered Dietitians celebrate Nutrition Month.
Nutrition Month 2021
Packing your lunch for work is a healthy and budget-friendly habit. Fuel your workday the healthy way with these fresh ideas for packed lunches!
Snacking can be an important part of your meal plan if you have diabetes. But how many snacks should you have each day? And what should you snack on? Learn more about healthy snacking and diabetes below.
Learn more about why people go to a dietitian and what they can help you with.
Learn more about the education and training that is needed for someone to become a dietitian in Canada.
Facts On Cholesterol
What's a Dietitian?
Your Guide to Setting Healthy Living Goals