Teens grow rapidly and have some special nutrition needs. Whether your teen participates in sports, is thinking of becoming a vegetarian or is trying to lose weight, the links below provide helpful advice.

Showing 1-5 of 6 Articles for "Teenagers"

Top 10 easy ways to get teens cooking

Do you find it hard to get your teens cooking? Follow these simple tips to get your teens involved in planning and preparing healthy meals and snacks.

Away at School and on your Own – Advice for the First Time Cook

Preparing food on your own for the first time? Here are some tips to help make inexpensive choices.

Family Meals with no TV

Did you know that family meals with no TV can help your children’s health. Find out more.

Meal Planning for the Vegetarian Teen

Serving healthy meals for your family can be difficult if a family member, especially a teenager, decides to become a vegetarian. Here are some ways to do it.

Parents' Influence on Children’s Eating Habits

As a parent, you play an important role in shaping your children’s eating habits. You have a big influence over the family environment where meals take place and the types of foods your children eat.

Showing 1-5 of 6 Articles for "Teenagers"