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You’ve probably heard of people and food products trying to be more sustainable, but you may have also heard conflicting advice on what that means. Read on to find out what it means to eat sustainably and five simple ways you can get started today.
Find out what protein does and what foods are high in protein.
Canada’s Food Guide recommends that you eat plenty of vegetables and fruits including, dark green vegetables everyday. Read on to learn how you can include these tasty, nutritious and inexpensive foods into your daily food choices.