Text Size Text small iconText large icon

Cookspiration - Recipes About Us Contact Us Français
UnlockFood.ca Logo
    About Us Contact Us
  • Phone Icon What is a Dietitian? Chevron down icon
  • Mail Icon Find a Dietitian Chevron down icon
  • Menu Icon Browse by Topic Chevron down icon
    Close

    Popular Topics

    • Diabetes
    • About Dietitians
    • Infant Feeding
    • Heart Health
    • Digestion
    • Cooking and Food
    • Children
    • Food Safety
    • Weight and Health
    • Seniors
    • Food Allergies
    View All Topics

    Popular Features

    About Dietitians

    Recipes

    Meet a dietitian

    My Menu Planner

Home Arrow Right SearchResultsUnlockFood

Results for "meal plan"

  • Showing 31 - 35  of 106 Results
    • 6
    • 7
    • 8
    • 9
    • 10
    • Arrow Right

    The DASH Diet for Lowering Blood Pressure

    Dietary Approaches to Stop Hypertension (DASH) is an eating plan that can help prevent or treat high blood pressure. Read on to learn more about it.

    Unlock the potential of food: Find a dietitian

    Dietitians use the science of food and nutrition to help you unlock the potential of food. There are many ways to find a dietitian near you!

    Away at School and on your Own – Advice for the First Time Cook

    Preparing food on your own for the first time? Here are some tips to help make inexpensive choices.

    Picky Eating: 10 Fun Tips to Get Kids to Try New Foods

    Check out these ideas on how to get your child more interested in trying new foods.

    Menu Planning Checklist

    Planning ahead can help you get the most out of every meal! Use this checklist to give your meal planning a nutrition boost.

    Showing 31 - 35  of 106 Results
    • 6
    • 7
    • 8
    • 9
    • 10
    • Arrow Right
Phone Icon

Become a Dietitian

Learn more about the training, education, roles and workplaces of dietitians.

Learn More
Mail Icon

Find a Dietitian

Search by location, keyword or name to find a dietitian in your area.

Learn More
Menu Icon

Browse By Topic

Search for information by topic.

View All Topics

Twitter IconUnlockFood.ca

Tweets by EatRightOntario

Blog Badge

Dietitian Blogs

Discover a new favourite blog!

These websites cover everything from reliable nutrition information, hot trends, healthy recipes, actionable advice and more.

Newsletter Sign-Up

I am a:

Consumer

Health Intermediary

Right arrow
  • About Us
  • Promotional Materials
  • Contact Us
  • Glossary
  • Privacy Policy
  • Terms of Use
​
  •  
  •  
  •  
​
  • Twitter Icon
  • Facebook Icon
  • Instagram Icon

Please take our feedback survey to help us make the website better.

Copyright © Dietitians of Canada 2025.

All rights reserved.

™ Trademark of Dietitians of Canada