UnlockFood is a bilingual, award-winning website brought to you by Dietitians of Canada. UnlockFood is here to help Canadians connect with a dietitian and find the nutrition and food information that they need when they need it.
What kind of information is on the UnlockFood website?
On UnlockFood, you will find information on nutrition, food and healthy eating, as well as recipes, videos and online tools. There is information on hundreds of topics from A-Z.
The content on UnlockFood focuses on healthy eating throughout the lifecycle (from infants to seniors), and preventing and managing health conditions.
Popular content includes:
There are also useful resources on eating on a budget, cooking, shopping, menu planning, and more.
Who writes the UnlockFood content?
More and more Canadians are turning to the internet to look for information about diet and nutrition. UnlockFood provides you with reliable and safe information from a trusted source. Dietitians write and review all of the website articles on UnlockFood. A dietitian is a regulated health professional and the best source for food and nutrition information.
Dietitians use the Practice-based Evidence in Nutrition (PEN®) database to write the content for UnlockFood.
Visiting a Dietitian
If you are looking for more personal in- depth nutrition information or advice, consider connecting with a dietitian. A dietitian will work with you to give you the information that is right for you by talking to you about your personal preferences, needs and challenges. Find a dietitian near you. Learn more about registered dietitians, where they work and what they do, and how they can help you.