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Find out how caffeine affects your body and if you are drinking too much.
Read on to learn more about the facts and fiction of chocolate and your health.
Caffeine is a natural ingredient found in coffee beans, tea leaves, chocolate and more. It is also sometimes added to foods, beverages, supplements and medications. Read this article to learn more about the health effects of caffeine and how much is safe.
Energy drinks claim to give you more energy and make you feel alert. Read on to learn more about what’s in energy drinks and their safety.
Stress has been proven to cause an increase or decrease in appetite (the desire to eat). Read on for ways to manage your stress in a healthy way.
After water, tea is the world’s most popular beverage. It is also believed to have health benefits. Read on to find out more about tea.
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