Caffeine

Find out how caffeine affects your body and if you are drinking too much.

Showing 1-5 of 5 Articles for "Caffeine"

Are there Health Benefits to Eating Chocolate?

Read on to learn more about the facts and fiction of chocolate and your health.

Facts on Caffeine

Caffeine is a natural ingredient found in coffee beans, tea leaves, chocolate and more. It is also sometimes added to foods, beverages, supplements and medications. Read this article to learn more about the health effects of caffeine and how much is safe.

Facts on Energy Drinks

Energy drinks claim to give you more energy and make you feel alert. Read on to learn more about what’s in energy drinks and their safety.

Healthy Habits to Cope with Stress

Stress has been proven to cause an increase or decrease in appetite (the desire to eat). Read on for ways to manage your stress in a healthy way.

Tea Time

After water, tea is the world’s most popular beverage. It is also believed to have health benefits. Read on to find out more about tea.

Showing 1-5 of 5 Articles for "Caffeine"
Article

How Can I Eat a More Sustainable Diet?
Article

What’s the Difference Between Omega-3 and Omega-6 Fats?