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Information on vegetarian diets.
Beans are tasty and nutritious and can be used in so many different ways!
Also called garbanzo beans, find out why these legumes are good for you and how to enjoy them.
The legume family includes dried peas, beans and lentils. They are a nutritious source of protein, fibre and many other nutrients. Learn about the different varieties and how to include them in your diet.
If you’re a vegetarian or just curious about tofu, here’s the scoop on this healthy food.
Answers to common questions around being vegetarian or vegan.
Will Bowel Cleansing Help Me Lose Weight and Keep My Digestive System Healthy?
How Can I Eat a More Sustainable Diet?
How can I find a dietitian near me?