A green salad and some crusty bread is all that's needed for a delicious supper, but there's enough sauce to have rice as part of the menu.
	 
 
	
		Preparation Time: 15 minutes
	
		Cooking Time: 45 minutes
	
		Serves: 4 
 
	
		
			| 
					Ingredients | 
		
			| Paprika | 
					2 Tbsp (30 mL)  | 
		
			| Dried thyme and dried mustard each | 
					1 tsp (5 mL) | 
		
			| Cayenne and ground cloves each | 
					1/2 tsp (2 mL) | 
		
			| Salt and pepper each | 
					1/4 tsp (1 mL) | 
		
			| Chicken legs, separated into thighs and drumsticks | 
					4 | 
		
			| Vegetable oil | 
					1 Tbsp (15 mL) | 
		
			| Ontario onions, sliced | 
					2  | 
		
			| Cloves Ontario garlic, minced | 
					2  | 
		
			| Minced fresh gingerroot (or 1 tsp/5 mL powdered ginger) | 
					1 Tbsp (15 mL) | 
		
			| Canned tomatoes, chopped | 
					14 oz (398 mL) | 
		
			| Packed brown sugar | 
					2 Tbsp (30 mL)  | 
		
			| Soy sauce | 
					2 Tbsp (30 mL) | 
		
			| Ontario butternut squash, peeled and coarsely cubed | 
					7 cups ( 1.75 L) | 
		
			| Cornstarch | 
					1 Tbsp (15 mL) | 
		
			| Chopped fresh parsley | 
					  | 
	
	
		
			
				Directions
			
				- 
					In large bowl, combine paprika, thyme, mustard, cayenne, cloves, salt and pepper; add chicken and roll to coat well.
- 
					In large deep skillet or shallow saucepan, heat oil over medium heat; brown chicken well, in batches, removing to plate.
- 
					Pour off all but 2 Tbsp (25 mL) drippings from pan. Add onions, garlic, ginger and any remaining spices in bowl; cook, stirring, for 5 minutes.
- 
					Stir in tomatoes, 1/2 cup (125 mL) water, brown sugar and soy sauce. Bring to boil, scraping up any brown bits from bottom of pan.
- 
					Return chicken and any juices to pan; add squash. Reduce heat, cover and simmer for about 35 minutes or until squash is tender and juices run clear when chicken thigh is pierced.
- 
					Dissolve cornstarch in 2 Tbsp (25 mL) cold water; stir into stew and cook, stirring, until thickened. Taste and add more salt and pepper if needed. Serve sprinkled with parsley.
			© – Source: Foodland Ontario, 2010.
 
	 
	
		
			Nutrition Information per serving: 
		
			Calories: 426 kcal
		
			Protein: 20 g
		
			Fat:  17 g
		
			Carbohydrate: 56 g
		
			Fibre: 9 g
		
			Sodium: 1189 mg
		
			Iron: 6 mg
		
			Calcium: 194 mg
	 
 
        Last Update – August 15, 2017