Heart Health

Tips for heart disease prevention and heart health.

Showing 11-15 of 17 Articles for "Heart Health"

Hypertension: How to Prevent and Treat the Silent Killer

Since it has no symptoms, hypertension is often called the silent killer because you may not know that you have it. Find out how to prevent or manage hypertension.

Nutritious Valentine’s Day Gift Ideas

This year, show your love with a nutritious, heart healthy gift. Here are five gift ideas that are sure to make your Valentine smile.

Recipe Makeover: Reducing Sodium in the Kitchen

Looking for ways to limit your sodium intake? Consider some of these recipe “make over” ideas for a healthier you.

The DASH Diet for Lowering Blood Pressure

Dietary Approaches to Stop Hypertension (DASH) is an eating plan that can help prevent or treat high blood pressure. Read on to learn more about it.

Tips on How to Avoid Metabolic Syndrome

You may have never heard of metabolic syndrome. However, you could have one or more of the risk factors that make up this condition.

Showing 11-15 of 17 Articles for "Heart Health"