Vegetarian and Vegan Diets

Information on vegetarian diets.

Showing 6-10 of 15 Articles for "Vegetarian and Vegan Diets"

Commonly Asked Questions and Answers About Vegetarian and Vegan Diets

Answers to common questions around being vegetarian or vegan.

Four Steps to a Balanced Vegan Eating Pattern

A vegan is a type of vegetarian that avoids all animal products. With planning a vegan eating pattern can still contain all of the important vitamins and minerals your body needs.

How Can I Eat a More Sustainable Diet?

You’ve probably heard of people and food products trying to be more sustainable, but you may have also heard conflicting advice on what that means. Read on to find out what it means to eat sustainably and five simple ways you can get started today.

Meal Planning for the Vegetarian Teen

Serving healthy meals for your family can be difficult if a family member, especially a teenager, decides to become a vegetarian. Here are some ways to do it.

What Are the Benefits of Eating More Plant-Based Foods?

Read on to learn more about the benefits of eating more plant-based and to find easy meal and snack ideas.

Showing 6-10 of 15 Articles for "Vegetarian and Vegan Diets"