Food Portions Toolkit
My Menu Planner
This recipe doesn’t involve baking or cooking and is easily prepared in a matter of minutes.
Quark is a fresh cheese available in the dairy aisle alongside sour cream and cream cheese.
Try this breakfast sandwich for a quick on-the-go start to your day. It is easier than take out, and so much better for you.
Kids can help pour the ingredients into the blender and then decorate the bowl with their favourite ingredients.
This looks like an ice cream sundae but just a healthier version.
Advice for the general public about COVID-19
Dietitians help you get clarity about food and nutrition
You Can Ask For Smaller Portions