Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
You can change the flavours by changing the yogurt and juice you use each time you make it.
This versatile light supper, lunch or brunch frittata is easy to make and ultra-flavourful.
This recipe has great flavour, and it has less fat than commercial guacamole and chips. Kids love it.
It's fun to be creative with the toppings on your smoothie bowl.
Using different fruit you can create different animals. It’s fun to create on your plate!
Video: Make Glazed Trout and Seafood Chowder
You can ask for smaller portions
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)