Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Kale chips are a fun way to enjoy this tasty green. Change up the flavours and get creative with spices!
This recipe comes to us from Jasmin in North Bay, who shared this twist on a banana and peanut butter favourite.
Making your snack into a fun shape or animal can be a new way to enjoy it.
Here’s a dip that can be in the fridge for snack time or used as a spread on sandwiches.
Get the kids involved! They’ll have fun rolling the dough into bite sized balls.
You can ask for smaller portions
Easy Meals for Great Leftovers e-book
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)