My Menu Planner
This is a great soup to make at the end of the week when you have a lot of produce to use up. Any fresh seasonal vegetables can be used in this recipe.
Apples and beets get along merrily together, especially in this easy salad.
This soup is best served the next day, packed in a thermos for lunch. Serve it up with whole grain or rye bread and a glass of milk.
This big batch of a richly coloured, full-flavoured soup provides enough extras to freeze for hurry-up mid-week suppers.
Chase the winter chills away with a bowl of nourishing, hot soup made with fresh Ontario grown ingredients.
Beet and Barley Salad
Dietitians help you get clarity about food and nutrition
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)