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Using squash for it’s deep orange colour and sweet flavour makes this dish looks just like the traditional macaroni and cheese.
You can use leftover cooked chicken, or purchase a cooked chicken from the grocery store
This sweet and tangy vegetarian version is colourful but can be changed up to the taste of each child.
This sandwich is like a twisted grilled cheese, it has all 4 food groups and it is good warm or cold.
Full of vegetables and flavour, this soup will keep warm tucked in a thermos for lunch on a cold winter day.
Dietitians help you get clarity about food and nutrition
What Are the Benefits of Eating More Plant-Based Foods?
Family-Friendly One-Week Sample Menu Plan