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About Dietitians
Recipes
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Kid friendly award winning recipes
Mix and match favourite toppings, like dried cranberries, raisins or diced dried apricots.
With a variety of texture and flavour, this recipe is easy to prepare and fun to make.
The combination of potatoes and beans creates a great vegetarian lunch option that can be made ahead and then warmed up or enjoyed cold.
Quark is a fresh cheese available in the dairy aisle alongside sour cream and cream cheese.
With the addition of crisp pita and feta cheese this makes a vibrant and refreshing option for kids.
Tips For Eating Out With Kids
Video: Make Glazed Trout and Seafood Chowder
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)