My Menu Planner
Kid friendly award winning recipes
It's fun to be creative with the toppings on your smoothie bowl.
This salad can be enjoyed on its own or added to a bowl of greens.
These meatballs can be enjoyed on their own or with your favourite dipping sauce.
This sweet and tangy vegetarian version is colourful but can be changed up to the taste of each child.
Using different fruit you can create different animals. It’s fun to create on your plate!
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)
How To Use Different Oils When Cooking
Dietitians help you get clarity about food and nutrition