Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
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Kid friendly award winning recipes
Quark is a fresh cheese available in the dairy aisle alongside sour cream and cream cheese.
With the addition of crisp pita and feta cheese this makes a vibrant and refreshing option for kids.
This sandwich is like a twisted grilled cheese, it has all 4 food groups and it is good warm or cold.
This versatile hummus is perfect to dip into with vegetables or crackers but also works well as a spread on wraps.
Change up your routine and serve this unique dish over mashed squash or sweet potato.
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Proudly Canadian Beet and Barley Salad