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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
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My Menu Planner
Kid friendly award winning recipes
Enjoy this stuffed baked potato for lunch and have fun making it ahead as well.
The burst of flavour and colour from dried apricot makes these extra chewy. Make them ahead and freeze for quick school lunch snacks.
With the addition of nut butter and tofu, this smoothie is protein packed.
Try this twist on the traditional pancake with your family.
This is quick to prepare and kids can have fun mixing the jam and yogurt and rolling up the wrap.
Five Tips on Maintaining your Weight as you Age
What’s the difference between omega-3 and omega-6 fats?
Diabetes Menu Plan