Food Portions Toolkit
My Menu Planner
Jillian’s recipe inspired this green meatball version to enjoy hot from a thermos or cold packed in kids’ lunches
This recipe is a spin on a pizza favourite! Use different toppings to change up the flavours.
Add vegetables for colour and flavour.
You can use leftover cooked chicken, or purchase a cooked chicken from the grocery store
These meatballs can be enjoyed on their own or with your favourite dipping sauce.
What's a Dietitian?
You Can Ask For Smaller Portions
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)