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About Dietitians
Recipes
Meet a dietitian
My Menu Planner
A green salad and some crusty bread is all that's needed for a delicious supper!
All-in-one casseroles always make dinner easy.
This vegetarian lasagna is lower in fat compared to the traditional version. Freeze leftovers in single serve portions and take it for a quick lunch on another day.
This recipe will be a favourite for kids that love flavours and experiencing new tastes.
The recipes uses the leftovers from the Vegetarian Chili recipe on our website for an easy weeknight meal.
What is a Dietitian?
Five Tips on Maintaining Your Weight as You Age
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)