Food Portions Toolkit
My Menu Planner
Pizza is fun for dinner and even more fun as a snack.
This is a smoothie that will appeal to a kids’ sense of humour and taste buds
This fun fruit filled snack plays on the “sundae” theme with a healthy twist. Cut the fruit and prepare the ingredients and then let kids play with this healthy sundae bar.
Grabbing a handful of this trail mix is a great way to enjoy some sweet goodness.
You can change the flavours by changing the yogurt and juice you use each time you make it.
Video: Make Glazed Trout and Seafood Chowder
You Can Ask For Smaller Portions
Your Guide to Setting Healthy Living Goals